Journal

Dear 25-Year-Old Priyanka,

I’m 40 years old Priyanka, and I have something very important to share about skincare. When I was your age, I didn't pay much attention to my skin, and now I wish I had. I took the skin and all its functions for granted until something was wrong with my skin. Believe it or not, your skin is the largest organ in your body, just as important as your heart and lungs. It protects you from pollution, UV rays, infections, and free radicals, regulates your body temperature, and gives you a sense of touch. Pretty amazing, right?~by Priyanka Bhandari

Here's the deal: taking care of your skin now will keep it radiant and glowing as you get older. Once you hit your 30s, your skin’s cell renewal process starts to slow down. You’ll notice fine lines, dullness, and maybe even some discoloration. But don't worry, you can keep your skin looking fabulous by following a simple skincare routine. Here’s the plan:

Morning Skincare Routine Steps:

1. Cleanse with a gentle, pH-balanced cleanser.
2. Apply longevity serum or hydrating cream 
3. Use sunscreen every day.
4. If you wear makeup, apply it after sunscreen.

Night Skincare Routine Steps: 

1. Once you are back home after a long day at work, cleanse your face with the same gentle cleanser.
2. For heavy or waterproof makeup, start with an oil-based cleanser to remove your makeup so that your pores are not clogged and your skin can breathe easily then use the gentle cleanser.
3.  After cleansing or double cleansing, use skin resurfacing serum to reduce the appearance of those post-acne scars without having to undergo invasive dermal treatments.

Before & After Party Skincare Routine Steps: Whenever you are heading out for a party after sunset the skincare routine steps will look a little different. First clean and please remember to moisturize your face before you apply makeup. You might want to use a mask that is rich in fulvic and humic acids and instantly reenergizes your face before putting on the moisturizer or the makeup. Nothing beats a natural glow. After the party, use an oil-based cleanser to remove the makeup, and never forget to put on sunscreen during the day.

Weekly Skincare Routine Steps:

1. Exfoliate once a week with a gentle scrub or peel.
2. Always exfoliate at night to avoid sun exposure right after.
3. Follow up with moisturizer and any facial oils, because the skin becomes dry after exfoliation.

Remember, Consistency is key, and using the right products for your skin type makes all the difference. Your taste in fashion may change, but your skin is with you for life. Take care of it, and your future self will thank you.

• Why you should use sunscreen?
• Super-hero layers of our skin
• Things to know about exfoliation

Yours truly,  40-years-old-Priyanka

Disclaimer: The opinions expressed in this journal are those of the authors and are for information purposes only and not medical advice. Further, they do not reflect the opinions or views of Aminu Wellness Pvt Ltd or any of its directors. Any content provided by the author(s) are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone, or anything.